3 Steps
The three steps that we can practice in translating spirituality into parenting relationship are:
Aware of our own body's sensations and reactions in talking to our family members.
When our child talks back to us in a tone of voice that is not appropriate, we are tempted to react in an angry teaching manner or talk loudly to correct their behaviors. From experiences, we know that this approach will just be adding fuel to the fire. As an alternative approach, we may take a deep breath, be aware of our tense shoulder, rising anger in our belly, and a sharp word ready to dart from our mouth. This is the moment to be mindful, a moment to slow down a bit, and connect with our inner fabric of love. This act of mindfulness will create a bigger space. An inner space to feel, think, and be informed by our body. An inner space to discover our thoughtfulness, our kind words, and our next move.
Beliefs that can be translated into actions.
We all believe in building our child's self-initiative, confidence, and creativity. However, the barriers are often our impatience and our inability to be consistent in practices. We need a bigger capacity to pass it on to our next generation effectively for the many wonderful beliefs that we hold. We want to be mindful of our emotions when we lost our patience. We want to be mindful of our thoughts when we try to affirm and build them up. Thus, our beliefs can then be translated into actions that last a positive impact.
We all believe in building our child's self-initiative, confidence, and creativity. However, the barriers are often our impatience and our inability to be consistent in practices. We need a bigger capacity to pass it on to our next generation effectively for the many wonderful beliefs that we hold. We want to be mindful of our emotions when we lost our patience. We want to be mindful of our thoughts when we try to affirm and build them up. Thus, our beliefs can then be translated into actions that last a positive impact.
Celebrate our connectedness.
A smile at your child is an acknowledgment that you two are connected. It says that you appreciate and enjoy the conversation. It says that you know how hard it is to share the emotions or struggles. It says that you accept. There is no greater gift when your child feels that she is understood by you. The sense of joy and peace leaves a mark in her heart.
Resource:
This is a link to an e-book outlining “how to practice gratitude” at home this Thanksgiving season.
https://www.familylife.com/family-gratitude-plan/
A smile at your child is an acknowledgment that you two are connected. It says that you appreciate and enjoy the conversation. It says that you know how hard it is to share the emotions or struggles. It says that you accept. There is no greater gift when your child feels that she is understood by you. The sense of joy and peace leaves a mark in her heart.
Resource:
This is a link to an e-book outlining “how to practice gratitude” at home this Thanksgiving season.
https://www.familylife.com/family-gratitude-plan/
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